luisamendez's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
79.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1335 kcal Fat: 52.40g | Prot: 78.25g | Carbs: 144.38g.   Breakfast: Mermelada, Lider Hallulla. Lunch: Chef Aceite de Pepita de Uva, Manzana Roja, Tomates, Patatas Cocidas, Pechuga de Pollo. Dinner: Chef Aceite de Pepita de Uva, Calabacín, Champiñones, Cebollas. Snacks/Other: Quillayes Mantequilla Ultra Light, Ambrosoli Chocolate Orly, Dos en Uno Galletas de Coco, Hallulla, 1901 Salame Ahumado, Soprole Yoghurt Light, Lider Semillas de Linaza. more...
1929 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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luisamendez's Weight History


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