Weigh In record (no journal entry) for 31 March 2010
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76.2 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 119.30g | Prot: 133.07g | Carbs: 64.95g.
Breakfast: cheddar cheese, macadamia nuts, almond meal, heavy cream, Bacon, large egg. Lunch: cucumber, lean hamburger. Dinner: chicken. Snacks/Other: blueberries, plain yogurt. more...
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Losing 0.5 kg a Week
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marleyzhipz's Weight History
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