Weigh In record (no journal entry) for 20 February 2018
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41.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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301 kcal
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Fat: 3.29g | Prot: 24.04g | Carbs: 43.01g.
Breakfast: Danone Oikos Yogurt alla Greca Bianco. Lunch: Coop Pomodori Pelati, Conad Pasta Integrale. Dinner: Pomodori Ciliegini, Zucchine Cotte, Bresaola. more...
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Losing 3.5 kg a Week
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