Weigh In record (no journal entry) for 17 February 2018
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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978 kcal
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Fat: 45.22g | Prot: 32.07g | Carbs: 111.83g.
Breakfast: Семена Льна, Овсяная Каша на Воде. Lunch: Сметана 20%, Борщ Украинский. Dinner: Савушкин Продукт Творог 9%, Травяной Чай, Яйцо Всмятку. Snacks/Other: Ермолино Блинчики с Творогом, Здравник Цикорий Сливочный. more...
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Losing 0.6 kg a Week
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Ya_Horoshaya's Weight History
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