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Bad weekend - food and exercise wise!! Sons birthday at the weekend.... Not too bad on the Saturday, but Sunday wasn't good ate over my allowance and didn't manage to get out for a run over the weekend :(
View Diet Calendar, 12 February 2018:
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1302 kcal
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Fat: 52.34g | Prot: 61.55g | Carbs: 138.34g.
Breakfast: Philadelphia Light Cream Cheese with Chives, Ryvita Multigrain Crispbread. Lunch: Muller Strawberry Rice. Dinner: White Rice (Short-Grain, Cooked), Morrisons Indian Takeaway Aloo Gobi Saag, Patak's Korma, Tesco Chicken Breast Fillets (130g). Snacks/Other: Morrisons Sprinters, Morrisons Salt & Vinegar Crisps. more...
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2582 kcal
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Exercise:
Desk Work - 5 hours, Resting - 8 hours and 50 minutes, Sleeping - 7 hours, Housework - 2 hours and 30 minutes, Driving - 40 minutes. more...
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 Comments
Don’t be down on yourself just make next weighing count. Good luck got your fingers 🤞🏼
12 Feb 18 by member: bubblegum14
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You can do this, think of all the positive goals you have achieved. Take a big breath, smile and move forward
12 Feb 18 by member: Depeza
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I meant my fingers crossed for you 🤞🏼
12 Feb 18 by member: bubblegum14
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macca1267's Weight History
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