ryukyuu's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

42.4 kg Lost so far: 0.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

398 kcal

Fat: 2.43g | Prot: 45.75g | Carbs: 48.35g. Breakfast: Tè Verde, Caramella Gommosa, Jellybeans. Lunch: Petto di Pollo, Carne. Dinner: Carciofi. more...

2296 kcal

Exercise: Resting - 4 hours and 29 minutes, Sleeping - 14 hours, Studying - 5 hours, Walking (moderate) - 5/kph - 31 minutes, Google Fit - 0 minutes. more...

Gaining 4.2 kg a Week

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ryukyuu's Journal, 12 Feb 18

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