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CJR777
Journal
27 May 12
CJR777's Journal, 27 May 12
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Weigh In record (no journal entry) for 27 May 2012
122.2 kg
Lost so far:
2.5 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2012:
1522 kcal
Fat: 38.24g | Prot: 44.95g | Carbs: 250.64g.
Breakfast:
Coke Zero (Can).
Lunch:
Pizza with Meat.
Dinner:
milk, corn pops, pizza.
Snacks/Other:
sorbet, Lemonade Powder (with Water), Fudgesicle Pops (No Sugar Added).
more...
3068 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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CJR777's Weight History
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