Date Started: 17 Mar 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110.3 kg
21 Nov 23	91.5 kg	Reasonably Well
20 Nov 23	90.1 kg	Reasonably Well
05 Nov 23	90.1 kg	Reasonably Well
18 Oct 23	85.3 kg	Reasonably Well
27 Sep 23	85.7 kg	Reasonably Well
16 Sep 23	86.8 kg	Reasonably Well
08 Sep 23	86.9 kg	Reasonably Well
31 Aug 23	87.6 kg	Reasonably Well
30 Aug 23	87.8 kg	Reasonably Well
29 Aug 23	88.1 kg	Reasonably Well
26 Aug 23	88.2 kg	Reasonably Well
25 Aug 23	89 kg	Reasonably Well
22 Aug 23	89.4 kg	Reasonably Well
19 Aug 23	90.3 kg	Reasonably Well
16 Aug 23	90.4 kg	Reasonably Well
14 Aug 23	93.3 kg	Reasonably Well
11 Aug 23	89.8 kg	Reasonably Well
10 Aug 23	89.9 kg	Reasonably Well
30 Jul 23	90.6 kg	Reasonably Well
29 Jul 23	91.4 kg	Reasonably Well
27 Jul 23	93 kg	Reasonably Well
25 Jul 23	93.6 kg	Reasonably Well
24 Jul 23	94.1 kg	Reasonably Well
18 Jul 23	96.7 kg	Reasonably Well
14 Jul 23	93.6 kg	Reasonably Well
13 Jul 23	94.3 kg	Reasonably Well
12 Jul 23	95 kg	Reasonably Well
11 Jul 23	95.9 kg	Reasonably Well
09 Jul 23	96.7 kg	Reasonably Well
07 Jul 23	98.5 kg	Reasonably Well
06 Jul 23	100.9 kg	Reasonably Well
10 Jun 23	99.5 kg	Reasonably Well
28 Apr 23	104.8 kg	Reasonably Well
27 Apr 23	102.2 kg	Reasonably Well
15 Apr 23	102.5 kg	Reasonably Well
09 Apr 23	101.5 kg	Reasonably Well
25 Mar 23	96.6 kg	Reasonably Well
23 Mar 23	97.9 kg	Reasonably Well
22 Mar 23	101.2 kg	Reasonably Well
17 Mar 23	97.6 kg	Reasonably Well
16 Mar 23	98.6 kg	Reasonably Well
15 Mar 23	99.6 kg	Reasonably Well
14 Mar 23	101.1 kg	Reasonably Well
11 Mar 23	101.7 kg	Reasonably Well
08 Mar 23	100.2 kg	Reasonably Well
07 Mar 23	102.2 kg	Reasonably Well
26 Dec 22	98.7 kg	Reasonably Well
22 Dec 22	100.2 kg	Reasonably Well
14 Dec 22	102.7 kg	Reasonably Well
20 Nov 22	105.8 kg	Reasonably Well
23 Oct 22	107.8 kg	Reasonably Well
30 Jun 22	93.6 kg	Reasonably Well
15 Jun 22	94.8 kg	Reasonably Well
11 Jun 22	95.2 kg	Reasonably Well
01 Jun 22	95.6 kg	Reasonably Well
23 Apr 22	96.2 kg	Reasonably Well
15 Apr 22	97.6 kg	Reasonably Well
08 Apr 22	98.2 kg	Reasonably Well
06 Apr 22	99.6 kg	Reasonably Well
05 Apr 22	100.1 kg	Reasonably Well
02 Apr 22	100.4 kg	Reasonably Well
31 Mar 22	102.7 kg	Reasonably Well
25 Mar 22	103.3 kg	Reasonably Well
17 Mar 22	110.3 kg	Reasonably Well

Date Started: 27 Dec 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 103.6 kg
28 Dec 21	104.1 kg	Reasonably Well
27 Dec 21	103.6 kg	Not Applicable