Weigh In record (no journal entry) for 23 October 2022
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107.8 kg
Lost so far: 2.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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184 kcal
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Fat: 7.78g | Prot: 8.18g | Carbs: 21.03g.
Dinner: Yeşil Mercimek Çorbası. Snacks/Other: Çay (Demlenmiş). more...
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Gaining 0.9 kg a Week
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seyircek89's Weight History
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