Weigh In record (no journal entry) for 06 February 2018
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1631 kcal
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Fat: 56.67g | Prot: 83.47g | Carbs: 204.23g.
Breakfast: Torta al Cioccolato (senza Glassa), Latte Scremato, Caffè (dalla Moca). Lunch: Nestlé Formaggino Mio, Aceto Balsamico, Iper Simply Insalata Iceberg, Pomodori Ciliegini, Pane Svedese, Athena Fagioli e Tonno . Dinner: Carote, Fagiolini (Surgelati), Grana Padano Grana Padano, Aceto Balsamico, Iper Simply Insalata Iceberg, Pomodori Ciliegini, Aia Amburghese Carne Scelta di Tacchino. Snacks/Other: Spremuta d'arancia, Mele Golden Delicious. more...
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Losing 0.1 kg a Week
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_Blackwolf's Weight History
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