Weigh In record (no journal entry) for 06 February 2018
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99.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1076 kcal
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Fat: 94.19g | Prot: 44.00g | Carbs: 12.25g.
Breakfast: Tesco Majonez Wyśmienity, Duda Pasztetowa Firmowa , Bluedino Ser Żółty Edamski, Gzella Salceson Czarny, Ogórek (ze Skórką). more...
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Losing 0.2 kg a Week
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