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I was a little concerned about todays weigh in. Not sure why as I have been following 100%, but I can get discouraged too easily. Thanks to everyone out there who posts to their journals as it makes me realize that what I am feeling is normal and I am not a lone fat guy who is partially crazy. (I will soon be a slim guy who is partially crazy). Have a great weekend everyone.
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959 kcal
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Fat: 38.49g | Prot: 75.69g | Carbs: 80.87g.
Breakfast: Canadian Back Bacon, swis. Lunch: tender flaked chicken. Dinner: Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Dry Roasted Almonds (with Salt Added), Apples. more...
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5211 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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