Weigh In record (no journal entry) for 28 January 2018
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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820 kcal
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Fat: 33.92g | Prot: 59.63g | Carbs: 68.99g.
Breakfast: Queso Fresco, G&M Galletas Marineras, Rosamonte Mate Cocido. Lunch: Guiso de Arroz. Dinner: Tomates, Hígado. Snacks/Other: Sandwich de Miga. more...
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Losing 0.4 kg a Week
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gcfarfan's Weight History
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