Weigh In record (no journal entry) for 28 January 2018
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1477 kcal
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Fat: 80.25g | Prot: 77.27g | Carbs: 107.94g.
Breakfast: Italac Leite em Pó Integral. Lunch: La Violetera Azeite de Oliva Extra Virgem, Polenta no Forno ou Fervida, Bife de Carne de Vaca. more...
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Gaining 4.2 kg a Week
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82kika82's Weight History
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