Weigh In record (no journal entry) for 22 January 2018
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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435 kcal
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Fat: 31.33g | Prot: 26.67g | Carbs: 15.09g.
Lunch: Queijo Coalho, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Estrela do Oriente Castanha do Pará, Qualitá Damasco Seco, La Violetera Avelã. more...
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Losing 0.5 kg a Week
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Nata_2015's Weight History
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