Weigh In record (no journal entry) for 23 March 2010
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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1279 kcal
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Fat: 60.05g | Prot: 66.44g | Carbs: 126.37g.
Breakfast: orange juice, blue berries, blue diamond almond milk, kashi cereal, banana. Lunch: raspberry dressing, light bread, blue berries, boiled eggs. Dinner: salad greens, baked chicken. Snacks/Other: Walnuts, yoplait, Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
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Gaining 0.3 kg a Week
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