Pookie1963's Journal, 17 May 12

Can't break this plateau in forever! Protein shake for breakfast,Plain salmon burger and salad for lunch, grilled turkey and veggie wrap & plain salad & fruit cup for dinner. I mean, it doesn't get much cleaner than that, right? It's not like I sit on the couch all day! I am active like crazy at work and at home!
122.0 kg Lost so far: 11.8 kg.    Still to go: 31.3 kg.    Diet followed: 100%.
steady weight

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