Weigh In record (no journal entry) for 08 January 2018
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124.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1582 kcal
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Fat: 42.14g | Prot: 93.79g | Carbs: 181.01g.
Breakfast: Nescafé Dolca Café con Leche, Paseo Mini Crackers Mix de Cereales. Lunch: Arroz Primavera, Kiwi, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Vino Cabernet Sauvignon, Tarta de Choclo. Snacks/Other: 3 Arroyos Copos de Maíz, Yogurísimo Yogurt Bebible, Paseo Mini Crackers Mix de Cereales. more...
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steady weight
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