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ice cream culprit.
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53.8 kg
Lost so far: 16.6 kg.
Still to go: 2.0 kg.
Diet followed: Poorly.
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1031 kcal
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Fat: 14.32g | Prot: 66.54g | Carbs: 164.28g.
Breakfast: egg beaters, blueberries, sugar free syrup, lite bread, tea. Lunch: stir fry vegetables, compleat prima. Dinner: blueberries, Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, frozen spinach, stir fry vegetables. Snacks/Other: baking chocolate, yoplait light key lime. more...
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1947 kcal
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Exercise:
Desk Work - 7 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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stillmanart's Weight History
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