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Went out to dinner with a friend who LOVES to eat bad stuff, I was strong and had seared Ahi Tuna and a vinagrette salad and LOTS of water to combat thesoy sauce. very happy I am the same on the scale since I weigh in at class tonite!
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122.0 kg
Lost so far: 11.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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steady weight
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