Date Started: 11 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 95.9 kg
19 Jun 23	74.9 kg	Reasonably Well
11 Jun 23	72.6 kg	Reasonably Well
15 Mar 23	62.2 kg	Reasonably Well
14 Mar 23	62.7 kg	Reasonably Well
09 Mar 23	62.8 kg	Reasonably Well
08 Mar 23	62.6 kg	Reasonably Well
22 Nov 22	60.5 kg	Reasonably Well
10 Oct 22	59.1 kg	Reasonably Well
25 Aug 22	56.1 kg	Reasonably Well
13 Aug 22	57.2 kg	Reasonably Well
11 Aug 22	56.4 kg	Reasonably Well
10 Aug 22	56.8 kg	Reasonably Well
03 Aug 22	56.5 kg	Reasonably Well
02 Aug 22	56.2 kg	Reasonably Well
01 Aug 22	56.7 kg	Reasonably Well
31 Jul 22	57.4 kg	Reasonably Well
30 Jul 22	58.3 kg	Reasonably Well
06 Jul 22	54.9 kg	Reasonably Well
04 Jul 22	55.8 kg	Reasonably Well
22 Jun 22	55.3 kg	Reasonably Well
16 Jun 22	54.9 kg	Reasonably Well
14 Jun 22	55.3 kg	Reasonably Well
13 Jun 22	55.8 kg	Reasonably Well
12 Jun 22	56.4 kg	Reasonably Well
08 Jun 22	55.7 kg	Reasonably Well
07 Jun 22	55.9 kg	Reasonably Well
06 Jun 22	56.3 kg	Reasonably Well
01 Jun 22	56.8 kg	Reasonably Well
31 May 22	56.4 kg	Reasonably Well
30 May 22	57.4 kg	Reasonably Well
29 May 22	58.5 kg	Reasonably Well
24 May 22	56.9 kg	Reasonably Well
19 May 22	56.4 kg	Reasonably Well
17 May 22	56.9 kg	Reasonably Well
15 May 22	56.2 kg	Reasonably Well
14 May 22	56.4 kg	Reasonably Well
27 Apr 22	54.9 kg	Reasonably Well
22 Apr 22	54.5 kg	Reasonably Well
16 Apr 22	54.3 kg	Reasonably Well
15 Apr 22	53.9 kg	Reasonably Well
14 Apr 22	54.5 kg	Reasonably Well
13 Apr 22	54.8 kg	Reasonably Well
12 Apr 22	54.7 kg	Reasonably Well
11 Apr 22	54.9 kg	Reasonably Well
10 Apr 22	55.5 kg	Reasonably Well
09 Apr 22	56.1 kg	Reasonably Well
07 Apr 22	57.5 kg	Reasonably Well
31 Mar 22	55.3 kg	Reasonably Well
30 Mar 22	55.7 kg	Reasonably Well
29 Mar 22	56 kg	Reasonably Well
27 Mar 22	56.4 kg	Reasonably Well
21 Mar 22	56.9 kg	Reasonably Well
20 Mar 22	57.2 kg	Reasonably Well
15 Mar 22	57.7 kg	Reasonably Well
14 Mar 22	57.8 kg	Reasonably Well
10 Mar 22	56.2 kg	Reasonably Well
09 Mar 22	56.2 kg	Reasonably Well
07 Mar 22	56.4 kg	Reasonably Well
06 Mar 22	56.6 kg	Reasonably Well
05 Mar 22	57.3 kg	Reasonably Well
01 Mar 22	57.4 kg	Reasonably Well
28 Feb 22	56.4 kg	Reasonably Well
27 Feb 22	56.6 kg	Reasonably Well
25 Feb 22	56.9 kg	Reasonably Well
24 Feb 22	57 kg	Reasonably Well
23 Feb 22	58 kg	Reasonably Well
21 Feb 22	57.5 kg	Reasonably Well
20 Feb 22	57.7 kg	Reasonably Well
18 Feb 22	57.9 kg	Reasonably Well
17 Feb 22	58.1 kg	Reasonably Well
16 Feb 22	58.4 kg	Reasonably Well
15 Feb 22	58.8 kg	Reasonably Well
10 Feb 22	58.3 kg	Reasonably Well
09 Feb 22	58.5 kg	Reasonably Well
08 Feb 22	58.7 kg	Reasonably Well
07 Feb 22	58.9 kg	Reasonably Well
01 Feb 22	57.8 kg	Reasonably Well
24 Jan 22	58.2 kg	Reasonably Well
23 Jan 22	58.8 kg	Reasonably Well
22 Jan 22	58.9 kg	Reasonably Well
17 Jan 22	59.8 kg	Reasonably Well
10 Jan 22	59.9 kg	Reasonably Well
08 Jan 22	60.8 kg	Reasonably Well
06 Jan 22	60.9 kg	Reasonably Well
04 Jan 22	61.1 kg	Reasonably Well
29 Dec 21	61.3 kg	Reasonably Well
28 Dec 21	61.8 kg	Reasonably Well
20 Dec 21	61.9 kg	Reasonably Well
19 Dec 21	62.3 kg	Reasonably Well
18 Dec 21	62.7 kg	Reasonably Well
14 Dec 21	62.8 kg	Reasonably Well
07 Dec 21	63.1 kg	Reasonably Well
02 Dec 21	63.8 kg	Reasonably Well
29 Nov 21	63.9 kg	Reasonably Well
26 Nov 21	64.5 kg	Reasonably Well
24 Nov 21	64.8 kg	Reasonably Well
18 Nov 21	64.9 kg	Reasonably Well
15 Nov 21	65.8 kg	Reasonably Well
14 Nov 21	65.9 kg	Reasonably Well
13 Nov 21	66.2 kg	Reasonably Well
12 Nov 21	66.4 kg	Reasonably Well
02 Nov 21	66.9 kg	Reasonably Well
01 Nov 21	67 kg	Reasonably Well
31 Oct 21	67.2 kg	Reasonably Well
29 Oct 21	67.9 kg	Reasonably Well
28 Oct 21	68.5 kg	Reasonably Well
16 Oct 21	68.6 kg	Reasonably Well
15 Oct 21	69.2 kg	Reasonably Well
11 Oct 21	70.8 kg	Reasonably Well
06 Oct 21	71.1 kg	Reasonably Well
02 Oct 21	71.4 kg	Reasonably Well
30 Sep 21	71.6 kg	Reasonably Well
28 Sep 21	71.9 kg	Reasonably Well
27 Sep 21	72.2 kg	Reasonably Well
19 Sep 21	72.6 kg	Reasonably Well
16 Sep 21	73.4 kg	Reasonably Well
15 Sep 21	73.8 kg	Reasonably Well
14 Sep 21	73.9 kg	Reasonably Well
13 Sep 21	74 kg	Reasonably Well
12 Sep 21	74.3 kg	Reasonably Well
11 Sep 21	74.5 kg	Reasonably Well
09 Sep 21	75.1 kg	Reasonably Well
08 Sep 21	75.7 kg	Reasonably Well
07 Sep 21	76.3 kg	Reasonably Well
05 Sep 21	76.5 kg	Reasonably Well
01 Sep 21	76.8 kg	Reasonably Well
28 Aug 21	77.4 kg	Reasonably Well
27 Aug 21	77.6 kg	Reasonably Well
25 Aug 21	78 kg	Reasonably Well
24 Aug 21	78.6 kg	Reasonably Well
21 Aug 21	79 kg	Reasonably Well
13 Aug 21	79 kg	Reasonably Well
11 Aug 21	95.9 kg	Reasonably Well

Date Started: 12 Jul 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 85 kg
01 Aug 21	82.9 kg	Reasonably Well
31 Jul 21	83.3 kg	Reasonably Well
26 Jul 21	84 kg	Reasonably Well
12 Jul 21	85 kg	Reasonably Well