stephmenzo's Journal, 14 Mar 10

Took my measurements today. I wish I would have taken them when I started. I am really starting to tell a difference in my clothes and people are beginning to tell me that they can tell I am losing weight! Even though the scale isn't showing much of a loss.....that's ok though, I am going to the gym 6 days per week and giving it all I can each time I go!! Can't wait to check in a month to see if I have lost some inches!

Chest (right below my bra strap) 33
R arm 14
L arm 13.5
neck 13
R forearm 10
L forearm 9.5
R Thigh 26.5
L Thigh 26
R Calf 16
L Calf 15.5
R Ankle 9.5
L Ankle 9.5
Belly fat above the belly button 36.5
right around the belly button 36
Hips (around butt and ugly baby fat) 44

View Diet Calendar, 14 March 2010:
847 kcal Fat: 40.30g | Prot: 27.89g | Carbs: 103.62g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Fat Free Milk, Light Whole Grain Bread. Lunch: Irish Creme Coffee Creamer. Dinner: Medium Taco Sauce, Pinto Bean Enchiladas (2), Reduced Fat Cheddar Cheese, Classic Romaine, Balsamic Vinaigrette Salad Dressing. Snacks/Other: Chocolate Covered Peanut Butter. more...
2228 kcal Exercise: Sitting - 2 hours, Shopping - 2 hours, Housework - 2 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
There are times that I get on the scale and either there's no change or it says I've gained a pound or two, but I feel lighter and more fit. It's all about how you feel. I go 6 times a week to the gym (when I can) and I feel great! Keep up the good work! 
14 Mar 10 by member: absolutlacy

     
 

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stephmenzo's Weight History


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