truthseeker04's Journal, 14 Mar 10

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Weigh In record (no journal entry) for 14 March 2010

61.7 kg Lost so far: 10.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2010:

1402 kcal

Fat: 40.60g | Prot: 55.80g | Carbs: 200.80g. Breakfast: Golden Layers Buttermilk Biscuits, Pork Sausage (Maple Flavored). Lunch: Chicken Teriyaki Stir Fry. Dinner: Stovetop Pork Chops and Potatoes. Snacks/Other: Strawberry Lemonade Drink Mix, Water. more...

2125 kcal

Exercise: Sitting - 5 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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truthseeker04's Journal, 14 Mar 10

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truthseeker04's Weight History