Kar0l1n's Journal, 13 Apr 12

Weigh In record (no journal entry) for 13 April 2012
65.8 kg Lost so far: 5.0 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 April 2012:
1213 kcal Fat: 54.71g | Prot: 54.78g | Carbs: 129.00g.   Breakfast: Cappuccino. Lunch: Special K Protein Meal Bar - Honey Almond. Dinner: Chicken Tenders. Snacks/Other: Soda, Fries (Small), Oatmeal raisin apple cookies, Deli Fresh Swiss Slices (Extra Thin). more...
2472 kcal Exercise: Sleeping - 7 hours, Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 2 hours, Walking (slow) - 3/kph - 9 hours. more...
Losing 4.8 kg a Week

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Kar0l1n's Weight History


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