Date Started: 15 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.1 kg
17 Sep 23	85.6 kg	Reasonably Well
01 Sep 23	85.7 kg	Reasonably Well
11 Jul 23	84.7 kg	Reasonably Well
09 Jun 23	83.4 kg	Reasonably Well
27 May 23	84.8 kg	Reasonably Well
18 May 23	84.5 kg	Reasonably Well
10 May 23	84.2 kg	Reasonably Well
15 Jan 23	88.1 kg	Reasonably Well

Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.3 kg
10 May 21	83 kg	Reasonably Well
03 May 21	83.4 kg	Reasonably Well
26 Apr 21	83.9 kg	Reasonably Well
19 Apr 21	84.4 kg	Reasonably Well
12 Apr 21	83.1 kg	Reasonably Well
05 Apr 21	84.2 kg	Reasonably Well
29 Mar 21	84.6 kg	Reasonably Well
22 Mar 21	85.2 kg	Reasonably Well
15 Mar 21	85.7 kg	Reasonably Well
08 Mar 21	85.1 kg	Reasonably Well
01 Mar 21	87.3 kg	Reasonably Well