Weigh In record (no journal entry) for 05 April 2012
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 19.39g | Prot: 110.85g | Carbs: 64.62g.
Breakfast: Lowfat Buttermilk. Lunch: Sliced Non-Smoked Provolone Cheese, Miracle Whip, Blue Ribbon Oven Roasted Turkey Breast, Classic White Bakery Buns. Dinner: Cauliflower, Chicken Breast. more...
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Losing 3.2 kg a Week
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aknisley's Weight History
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