sticktothegoal's Journal, 04 Apr 12

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Weigh In record (no journal entry) for 04 April 2012

54 kg Lost so far: 1.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:

1177 kcal

Fat: 39.79g | Prot: 61.93g | Carbs: 138.71g. Lunch: Fried chicken coating, Rice, Cheese Pizza, Milk, Coffee. Dinner: Pork. Snacks/Other: Red Kidney Beans (Canned). more...

1429 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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sticktothegoal's Journal, 04 Apr 12

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sticktothegoal's Weight History