Weigh In record (no journal entry) for 03 October 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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852 kcal
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Fat: 13.24g | Prot: 51.30g | Carbs: 127.71g.
Breakfast: Ideal Pan Blanco. Lunch: Cuadrada, Arroz Blanco. Dinner: Soprole Sémola con Leche, Hallulla, Soprole Jalea. more...
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Gaining 2.6 kg a Week
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