Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.1 kg
28 Aug 23	95.2 kg	Reasonably Well
25 Aug 23	95.1 kg	Reasonably Well
24 Aug 23	95.7 kg	Reasonably Well
23 Aug 23	95.6 kg	Reasonably Well
22 Aug 23	95.9 kg	Reasonably Well
21 Aug 23	96.1 kg	Reasonably Well

Date Started: 30 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.1 kg
28 Mar 22	81.4 kg	Reasonably Well
10 Mar 22	80 kg	Reasonably Well
09 Mar 22	80.5 kg	Reasonably Well
08 Mar 22	81.9 kg	Reasonably Well
07 Mar 22	79.1 kg	Reasonably Well
06 Feb 22	79.1 kg	Reasonably Well
05 Feb 22	79.7 kg	Reasonably Well
04 Feb 22	80 kg	Reasonably Well
03 Feb 22	80.5 kg	Reasonably Well
02 Feb 22	80.5 kg	Reasonably Well
01 Feb 22	80.5 kg	Reasonably Well
31 Jan 22	81 kg	Reasonably Well
29 Jan 22	80.9 kg	Reasonably Well
28 Jan 22	81.1 kg	Reasonably Well
27 Jan 22	81.1 kg	Reasonably Well
26 Jan 22	81.2 kg	Reasonably Well
25 Jan 22	83.2 kg	Reasonably Well
04 Dec 21	77.7 kg	Reasonably Well
08 Nov 21	78.2 kg	Reasonably Well
21 Oct 21	80 kg	Reasonably Well
24 Sep 21	78.4 kg	Reasonably Well
23 Sep 21	78.7 kg	Reasonably Well
22 Sep 21	79 kg	Reasonably Well
21 Sep 21	79.1 kg	Reasonably Well
07 Sep 21	78.5 kg	Reasonably Well
06 Sep 21	79.5 kg	Reasonably Well
24 Aug 21	78 kg	Reasonably Well
13 Aug 21	78.9 kg	Reasonably Well
12 Aug 21	78.9 kg	Reasonably Well
10 Aug 21	78.8 kg	Reasonably Well
31 Jul 21	80.1 kg	Reasonably Well
26 May 21	79.3 kg	Reasonably Well
26 Apr 21	80 kg	Reasonably Well
25 Apr 21	80.5 kg	Reasonably Well
24 Apr 21	80.8 kg	Reasonably Well
23 Apr 21	81.2 kg	Reasonably Well
31 Mar 21	83.1 kg	Reasonably Well
30 Mar 21	84.1 kg	Reasonably Well