Weigh In record (no journal entry) for 23 September 2017
|
50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
506 kcal
|
Fat: 14.12g | Prot: 32.49g | Carbs: 64.35g.
Breakfast: Rasvaton Maito, Rainbow Jogurttirahka, Suklaapötkö, Elovena Vehnälese, Kokonaiset Seesaminsiemenet (Kuivattu), Kauralese, Rasvaton Maito, Kiivi, Banaanit, LYSI Kalaöljy Omega-3, Kahvi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|