7088 - Member

7088

Joined February 2014

Posts

181

Following

Followers

Weight History

Start Weight

47 kg

Lost so far: 5.4 kg

Current Weight

52.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 2.4 kg

Olen nainen 61v. En ole laiduttamassa, mutta tarkkailen syömistäni. Proteiinit ensin, sitten hiilihydraattit ja rasvat.

7088's Weight History

	Plain Milk Chocolate
	Ruokakerma 15%
	Hirssi
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Stretching (yoga)