Melissa65's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

96.8 kg Lost so far: 12.1 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

956 kcal

Fat: 32.09g | Prot: 55.50g | Carbs: 113.33g. Breakfast: luna sunrise, Original Fat Free Powder Coffee Creamer. Lunch: lean cuisine roasted honey chicken. Dinner: Cooked Summer Squash (Fat Not Added in Cooking), Quinoa Pilaf, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Weight Watchers Ice Cream Candy Bar. more...

2968 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Melissa65's Journal, 26 Mar 12

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Melissa65's Weight History