Weigh In record (no journal entry) for 10 September 2017
|
49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
1376 kcal
|
Fat: 49.51g | Prot: 88.03g | Carbs: 140.74g.
Breakfast: Sir Winston Tea Tè Verde Zenzero e Arancia, Bacche di Goji, Caffè Macchiato, cornetto, Cappuccino. Lunch: Uva, Vino Bianco da Tavola, Paprika Dolce, finocchio, salmone, cipolla, Curry Powder. Snacks/Other: Carote, Carote, Yogurt Greco Total 2%, Lavazza Qualità Rossa, curcuma, Cannella. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolalucilla's Weight History
|