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sticktothegoal
Journal
01 Mar 10
sticktothegoal's Journal, 01 Mar 10
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Weigh In record (no journal entry) for 01 March 2010
62.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 March 2010:
2072 kcal
Fat: 154.62g | Prot: 42.70g | Carbs: 130.06g.
Breakfast:
2% milk.
Lunch:
Pork Backfat, ice cream, sesame oil, chicken thigh.
Snacks/Other:
coffee, Milk (2% Lowfat with Added Vitamin A and Protein).
more...
1746 kcal
Exercise:
Sitting - 2 hours and 30 minutes, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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sticktothegoal's Weight History
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