Weigh In record (no journal entry) for 04 September 2017
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100 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1060 kcal
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Fat: 57.77g | Prot: 112.24g | Carbs: 237.13g.
Breakfast: Palta Hass, Costa Galletas Soda Light, Leche Lider Semidescremada sin Lactosa, Plátano. Lunch: Pechugas de Pollo (o Cocidas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Tortilla de Acelga, Pechuga de Pollo a la Plancha, Palta Hass, Hallulla. Snacks/Other: Miel. more...
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2786 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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DaniloGarrido's Weight History
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