Weigh In record (no journal entry) for 29 August 2017
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100.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 50.92g | Prot: 51.89g | Carbs: 118.79g.
Breakfast: Cappuccino, Kaffee mit Milch. Lunch: Kartoffelsalat Beilage, Billa Langkornreis, Wiener Schnitzel. Dinner: Gouda oder Edamer, Ströck Kärntnerbrot, Berger Backofen Schinken. Snacks/Other: Weißwein, Kaffee mit Milch, Apfelstrudel. more...
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Gaining 0.1 kg a Week
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Stockchef's Weight History
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