Weigh In record (no journal entry) for 14 August 2017
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 46.44g | Prot: 63.08g | Carbs: 108.97g.
Breakfast: Maxima Latte Light. Lunch: Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Viva Vital Caesar Salat, Mein Q Fitness-Quark Protein Erdbeere. Snacks/Other: Milka Schoko & Keks, Ehrmann Qjo Pfirsich-Maracuja. more...
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Gaining 0.3 kg a Week
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an.sabri's Weight History
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