Weigh In record (no journal entry) for 09 March 2012
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90.7 kg
Lost so far: 3.2 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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1138 kcal
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Fat: 58.53g | Prot: 53.90g | Carbs: 98.50g.
Breakfast: French toast, Brunch Scramble. Dinner: Steamed Vegetables, Sirloin (6 oz), Loaded Sweet Potato, Dinner Rolls. more...
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Losing 1.3 kg a Week
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Grandmalean's Weight History
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