Weigh In record (no journal entry) for 02 February 2015
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1969 kcal
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Fat: 78.71g | Prot: 84.70g | Carbs: 221.62g.
Breakfast: Сыр Гауда, Холодный Кофе с Молоком и Сахаром, Hame Паштет со Свиной Печенью, Лаваш Армянский. Lunch: Дикси Чернослив без Косточки, Холодный Кофе с Молоком и Сахаром, Виктория Язык Говяжий Отварной, Макароны Отварные. Dinner: Nestle Fitness Мюсли с Тропическими Фруктами. Snacks/Other: Яблоко Зеленое, ОАО Молоко Ацидолакт. more...
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2078 kcal
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Exercise:
Reading - 1 hour, Shopping - 15 minutes, Vacuuming - 13 minutes, Showering - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 52 minutes, Cooking - 2 hours, Driving - 30 minutes. more...
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Elpis 78's Weight History
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