Weigh In record (no journal entry) for 03 February 2015
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1443 kcal
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Fat: 55.37g | Prot: 59.61g | Carbs: 182.07g.
Breakfast: Княгинино Масло Сливочное Крестьянское, Hame Паштет со Свиной Печенью, Хлеб Зерновой, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Мясо по-Французски. Dinner: Зеленое Яблоко, Бананы, ОАО Молоко Ацидолакт, Мюсли с Фруктами. more...
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2279 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 10 minutes, Reading - 3 hours, Vacuuming - 13 minutes, Driving - 50 minutes, Sleeping - 7 hours, Resting - 7 hours and 47 minutes, Cooking - 3 hours. more...
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steady weight
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Elpis 78's Weight History
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