Date Started: 15 May 22

Date	Weight	How closely followed?	Goal weight: 68.6 kg Start Weight: 85 kg
06 Jul 24	69.5 kg	Reasonably Well
05 Jul 24	69.9 kg	Reasonably Well
04 Jul 24	70.1 kg	Reasonably Well
03 Jul 24	70.5 kg	Reasonably Well
26 Jun 24	70.7 kg	Reasonably Well
15 Jun 24	70.3 kg	Reasonably Well
14 Jun 24	69.6 kg	Reasonably Well
12 Jun 24	70.3 kg	Reasonably Well
07 Jun 24	69.7 kg	Reasonably Well
06 Jun 24	69.6 kg	Reasonably Well
05 Jun 24	70.1 kg	Reasonably Well
04 Jun 24	70.2 kg	Reasonably Well
03 Jun 24	70 kg	Reasonably Well
02 Jun 24	70.2 kg	Reasonably Well
01 Jun 24	70.3 kg	Reasonably Well
31 May 24	70.8 kg	Reasonably Well
28 May 24	71.3 kg	Reasonably Well
27 May 24	71.4 kg	Reasonably Well
24 May 24	71.1 kg	Reasonably Well
23 May 24	71.4 kg	Reasonably Well
22 May 24	71.8 kg	Reasonably Well
21 May 24	71.6 kg	Reasonably Well
20 May 24	71.7 kg	Reasonably Well
18 May 24	71.6 kg	Reasonably Well
16 May 24	71 kg	Reasonably Well
14 May 24	69.5 kg	Reasonably Well
13 May 24	69.1 kg	Reasonably Well
12 May 24	69.3 kg	Reasonably Well
11 May 24	69.1 kg	Reasonably Well
10 May 24	69.5 kg	Reasonably Well
09 May 24	68.8 kg	Reasonably Well
08 May 24	68.6 kg	Reasonably Well
07 May 24	69.4 kg	Reasonably Well
06 May 24	69.5 kg	Reasonably Well
05 May 24	69.6 kg	Reasonably Well
04 May 24	69.2 kg	Reasonably Well
03 May 24	69.1 kg	Reasonably Well
02 May 24	68.7 kg	Reasonably Well
01 May 24	69 kg	Reasonably Well
30 Apr 24	69.3 kg	Reasonably Well
29 Apr 24	69.5 kg	Reasonably Well
28 Apr 24	69.2 kg	Reasonably Well
26 Apr 24	69.7 kg	Reasonably Well
25 Apr 24	70.1 kg	Reasonably Well
24 Apr 24	70.5 kg	Reasonably Well
23 Apr 24	70.8 kg	Reasonably Well
22 Apr 24	71.6 kg	Reasonably Well
18 Apr 24	72 kg	Reasonably Well
17 Apr 24	72.5 kg	Reasonably Well
14 Apr 24	72.2 kg	Reasonably Well
13 Apr 24	71.9 kg	Reasonably Well
12 Apr 24	71.4 kg	Reasonably Well
11 Apr 24	71.3 kg	Reasonably Well
10 Apr 24	70.9 kg	Reasonably Well
09 Apr 24	71 kg	Reasonably Well
08 Apr 24	70.3 kg	Reasonably Well
07 Apr 24	72 kg	Reasonably Well
05 Apr 24	72.4 kg	Reasonably Well
04 Apr 24	70.9 kg	Reasonably Well
03 Apr 24	71.1 kg	Reasonably Well
02 Apr 24	71.3 kg	Reasonably Well
31 Mar 24	71.4 kg	Reasonably Well
30 Mar 24	71.9 kg	Reasonably Well
24 Mar 24	72.1 kg	Reasonably Well
23 Mar 24	72.5 kg	Reasonably Well
22 Mar 24	72.9 kg	Reasonably Well
21 Mar 24	73.1 kg	Reasonably Well
18 Mar 24	74.1 kg	Reasonably Well
25 Jan 24	75.9 kg	Reasonably Well
24 Jan 24	76.3 kg	Reasonably Well
06 Jan 24	80.5 kg	Reasonably Well
29 Dec 23	79.8 kg	Reasonably Well
28 Dec 23	80.6 kg	Reasonably Well
26 Dec 23	79.6 kg	Reasonably Well
22 Apr 23	85 kg	Reasonably Well
19 Feb 23	82.8 kg	Reasonably Well
14 Feb 23	83.2 kg	Reasonably Well
01 Jul 22	71.5 kg	Reasonably Well
27 Jun 22	72.6 kg	Reasonably Well
23 Jun 22	73 kg	Reasonably Well
19 Jun 22	72.9 kg	Reasonably Well
01 Jun 22	71.2 kg	Reasonably Well
31 May 22	71.8 kg	Reasonably Well
30 May 22	72.3 kg	Reasonably Well
29 May 22	72.8 kg	Reasonably Well
28 May 22	73 kg	Reasonably Well
27 May 22	74.1 kg	Reasonably Well
26 May 22	74.7 kg	Reasonably Well
25 May 22	74.8 kg	Reasonably Well
23 May 22	75 kg	Reasonably Well
22 May 22	75.3 kg	Reasonably Well
21 May 22	75.5 kg	Reasonably Well
20 May 22	75.5 kg	Reasonably Well
19 May 22	76.2 kg	Reasonably Well
18 May 22	76.5 kg	Reasonably Well
17 May 22	76.2 kg	Reasonably Well
16 May 22	76.6 kg	Reasonably Well
15 May 22	85 kg	Reasonably Well

Date Started: 10 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72 kg
08 Feb 22	71.5 kg	Reasonably Well
30 Jan 22	73.6 kg	Reasonably Well
29 Jan 22	73.8 kg	Reasonably Well
25 Jan 22	73.4 kg	Reasonably Well
23 Jan 22	72.9 kg	Reasonably Well
22 Jan 22	73.3 kg	Reasonably Well
13 Jan 22	74.4 kg	Reasonably Well
07 Jan 22	74.6 kg	Reasonably Well
03 Jan 22	73.8 kg	Reasonably Well
30 Dec 21	73.3 kg	Reasonably Well
29 Dec 21	73.5 kg	Reasonably Well
27 Dec 21	73.7 kg	Reasonably Well
17 Dec 21	74.5 kg	Reasonably Well
16 Dec 21	73.7 kg	Reasonably Well
13 Dec 21	72.4 kg	Reasonably Well
09 Dec 21	73 kg	Reasonably Well
08 Dec 21	73.5 kg	Reasonably Well
01 Dec 21	71 kg	Reasonably Well
28 Nov 21	71.4 kg	Reasonably Well
27 Nov 21	71.3 kg	Reasonably Well
26 Nov 21	71.9 kg	Reasonably Well
20 Nov 21	72.9 kg	Reasonably Well
11 Nov 21	72.4 kg	Reasonably Well
06 Nov 21	72.8 kg	Reasonably Well
14 Jan 21	71 kg	Reasonably Well
11 Jan 21	71.6 kg	Reasonably Well
10 Jan 21	72 kg	Not Applicable