Weigh In record (no journal entry) for 30 April 2024
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 51.65g | Prot: 26.95g | Carbs: 175.95g.
Breakfast: Ясно Солнышко Каша Гречневая с Грибами и Жареным Луком. Lunch: Samyang Buldak Curry. Snacks/Other: Kinder Chocolate, Kinder Chocolate, Snickers Батончик, 48 Копеек Мороженое Сливочное Шоколадное. more...
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Losing 1.4 kg a Week
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KKUMICHAN's Weight History
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