sticktothegoal's Journal, 05 Mar 12

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吃太多豬腳和飯了
不能再吃飯
Until 3/14

500 until 3/14

58 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:

1407 kcal

Fat: 74.86g | Prot: 93.68g | Carbs: 92.93g. Lunch: Guava, White Rice (Short-Grain, Cooked), Pig's Feet. Dinner: Oil, Cauliflower, Fried rice, Pigs feet. Snacks/Other: Milk Chocolate Candies. more...

1565 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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sticktothegoal's Journal, 05 Mar 12

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sticktothegoal's Weight History