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I've been thinking of doing a weekend water fast. I've been reading up on them and think maybe it might be a good idea to cleanse my system and reset things so to speak. Plus I usually eat horribly on weekends. :/
Things that worry me tho is #1 I'm diabetic so not sure how this would affect me there.
Also I have hypothyroidism and again, worried about how this would affect it.
Plus I'm on 7 different medications and some I've read say you go off everything including meds, and some don't.
Maybe some of you could give me some insight?
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1132 kcal
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Fat: 38.82g | Prot: 52.34g | Carbs: 147.13g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Cream Of Chicken Soup (Canned, Condensed), Instant White Rice, Cooked Carrots, Mature Onions, Cooked Broccoli (Fat Not Added in Cooking), Yellow Summer Squash, Chicken Breast. Snacks/Other: Nabisco Triscuit Thin Crisps Parmesan Garlic, Stash Lemon Honey Sticks. more...
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