Weigh In record (no journal entry) for 01 July 2017
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78.6 kg
Lost so far: 1.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 15.89g | Prot: 28.40g | Carbs: 153.30g.
Breakfast: Maçãs Gala, Alpro Bebida de Coco com Arroz, Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Frango Assado, Salada Verde Mista. Dinner: Mostarda Dijon, Iogurte Natural, Mangas, Peras, Salada Verde Mista. Snacks/Other: Maracujá, Banana, Melancia, Nespresso Café Expresso, Alpro Bebida de Coco com Arroz. more...
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steady weight
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the_gruffalo's Weight History
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