Weigh In record (no journal entry) for 17 February 2010
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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473 kcal
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Fat: 25.63g | Prot: 44.04g | Carbs: 13.35g.
Breakfast: cottage cheese, atkins low carb bar. Lunch: Lettuce Salad with Assorted Vegetables, pork chop. Snacks/Other: water. more...
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steady weight
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maryspears's Weight History
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