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maryspears's Journal

maryspears's Profile | Weight History

1 to 5 of 19

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12 June 2010

started a diffrent diet.is really working better for me .iv lost 4 pounds in 8 days .thats grate . its easy for me to do.its a fad diet frome years ago.you count caleries with it. im loving it .

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	7.7 kg	8.6 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

04 June 2010

finding it hard to stay on adkins diet .can aney one tell me a diffrent diet to try.

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	5.9 kg	10.4 kg	Poorly

(2 comments) Gaining 0.3 kg a Week

06 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	7.3 kg	9.1 kg	Poorly

Add Comment Losing 0.2 kg a Week

07 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	6.4 kg	10.0 kg	Reasonably Well

Add Comment steady weight

26 March 2010

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	6.4 kg	10.0 kg	Not Applicable

Add Comment Gaining 0.5 kg a Week

maryspears's Weight History

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