Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 106.3 kg
17 Jul 24	98.8 kg	Reasonably Well
01 Jun 24	99.7 kg	Reasonably Well
25 Apr 24	100.9 kg	Reasonably Well
21 Mar 24	101.6 kg	Reasonably Well
08 Mar 24	102 kg	Reasonably Well
23 Feb 24	103.2 kg	Reasonably Well
20 Feb 24	103.5 kg	Reasonably Well
13 Feb 24	103.8 kg	Reasonably Well
28 Jan 24	104.3 kg	Reasonably Well
09 Jan 24	104.7 kg	Reasonably Well
03 Jan 24	106.3 kg	Reasonably Well

Date Started: 05 Jul 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99.8 kg
06 Feb 22	94.4 kg	Reasonably Well
29 Jan 22	95.7 kg	Not Applicable
12 Dec 21	93.2 kg	Poorly
30 Oct 21	93.9 kg	Poorly
26 Oct 21	94.6 kg	Poorly
03 Oct 21	94.8 kg	Reasonably Well
15 Sep 21	95.9 kg	Reasonably Well
14 Sep 21	96.3 kg	Reasonably Well
19 Aug 21	96.8 kg	Poorly
31 Jul 21	97.2 kg	Reasonably Well
26 Jul 21	98.1 kg	Reasonably Well
24 Jul 21	98.5 kg	Reasonably Well
23 Jul 21	98.8 kg	Reasonably Well
09 Jul 21	99.2 kg	100%
05 Jul 21	99.8 kg	Not Applicable

Date Started: 03 Nov 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 118.5 kg
04 Jul 21	99.8 kg	100%
27 Jun 21	100.8 kg	100%
26 Jun 21	101.2 kg	Reasonably Well
11 Jun 21	102.5 kg	Poorly
14 May 21	102.7 kg	Reasonably Well
26 Apr 21	103.8 kg	Poorly
07 Apr 21	105 kg	Poorly
10 Mar 21	106 kg	Reasonably Well
06 Mar 21	106.3 kg	Reasonably Well
01 Mar 21	106.8 kg	Reasonably Well
27 Feb 21	107.2 kg	Reasonably Well
26 Feb 21	107.4 kg	Reasonably Well
23 Feb 21	107.6 kg	Reasonably Well
16 Feb 21	107.8 kg	Poorly
12 Feb 21	108 kg	Reasonably Well
26 Jan 21	108.4 kg	Reasonably Well
20 Jan 21	109.3 kg	Reasonably Well
18 Jan 21	110 kg	Reasonably Well
16 Jan 21	110.2 kg	Reasonably Well
14 Jan 21	110.4 kg	Reasonably Well
07 Jan 21	110.8 kg	Reasonably Well
27 Dec 20	111.3 kg	Reasonably Well
25 Dec 20	112.6 kg	Reasonably Well
14 Dec 20	113.5 kg	Reasonably Well
09 Dec 20	113.9 kg	Reasonably Well
07 Dec 20	114.8 kg	Reasonably Well
28 Nov 20	115.6 kg	Reasonably Well
27 Nov 20	115.7 kg	Reasonably Well
26 Nov 20	115.9 kg	Reasonably Well
25 Nov 20	116.1 kg	Reasonably Well
24 Nov 20	116 kg	Reasonably Well
23 Nov 20	116.3 kg	Reasonably Well
22 Nov 20	116 kg	Reasonably Well
21 Nov 20	116.6 kg	Reasonably Well
20 Nov 20	116.5 kg	Reasonably Well
19 Nov 20	116.2 kg	Reasonably Well
18 Nov 20	116.5 kg	Reasonably Well
17 Nov 20	116.8 kg	Reasonably Well
14 Nov 20	117.3 kg	Reasonably Well
07 Nov 20	117.6 kg	Reasonably Well
06 Nov 20	117.9 kg	Reasonably Well
05 Nov 20	118.3 kg	Reasonably Well
04 Nov 20	117.8 kg	Reasonably Well
03 Nov 20	118.5 kg	Not Applicable