Tut2.0's Journal, 08 Jun 17

Tut2.0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2017

66.8 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

1152 kcal

Fat: 47.59g | Prot: 37.13g | Carbs: 148.67g. Breakfast: Weight Care Shake. Lunch: Gemengde Notenmix, AH Diepvries Frambozen, Granola, Lidl Griekse Yoghurt 2%. Dinner: Schepijs, Perfekt Kaassoufle, Friet Speciaal. Snacks/Other: Water, Pickwick Earl Grey, AH Snack Tomaatjes. more...

1803 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tut2.0's Weight History

View Complete History

Tut2.0's Journal, 08 Jun 17

Submit a Comment

Tut2.0's Weight History