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677 kcal
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Fat: 20.07g | Prot: 38.85g | Carbs: 65.56g.
Breakfast: Gekookt Ei. Lunch: Leverpastei (uit Blik), Turks Brood. Dinner: Chardonnay, Tomaten, Tonijn in Water (uit Blik), Couscous (Gekookt). Snacks/Other: Water, Pickwick Earl Grey. more...
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1819 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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